Drinking Smoothies with Diabetes: What You Should Know

Recently I met with one of my clients who was extremely excited about his new hobby – making "healthy" smoothies. For the sake of privacy, I’ll call him Clarence. Over the course of my consulting with him, Clarence had successfully lost weight and lowered both his blood pressure and cholesterol levels to the point that he’s now able to reduce his usage of medications. This is fantastic considering that Clarence is well in his 70s. 

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